The main risk of AFib is that it increases the risk of having a stroke. It can feel like fluttering or thumping, similar to a fish flopping in your chest. Binge drinking-drinking large quantities of alcohol at one time-is especially risky.Īlong with an irregular heartbeat and heart palpitations, AFib can cause shortness of breath, dizziness, weakness, and fatigue. But the study’s researchers were surprised to find that even small amounts of alcohol led to the condition. Other data have shown that heavy drinking leads to AFib. Compared to those who drank no alcohol, having 2 drinks a day raised the risk by 28%, and at 4 drinks per day, the risk increased it 47%. And the risk of AFib rose with the amount of alcohol a person drank. Just 1 drink a day increased the risk of AFib by 16% compared to people who didn’t drink. Researchers looked at the health records and drinking habits of more than 100,000 men and women over a 14-year period. But a new study in the European Heart Journal shows that it could increase your risk for atrial fibrillation (AFib), which is a common type of abnormal heartbeat and a major risk factor for stroke. Some research shows that light drinking may lower the risk for dying from heart problems. (A standard drink is defined as 12 oz of regular beer, 5 oz of wine, and 1.5 oz of distilled spirits, which include rum, gin, vodka, bourbon, scotch, and other types of liquor.) But the data are starting to get more complicated.ĭoctors generally advise that men should drink no more than 2 drinks a day and women no more than 1 drink a day to stay healthy. You’ve probably heard that drinking small amounts of wine, beer, and other types of alcohol shouldn’t harm your heart-and it might even help it.
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